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High blood pressure—also known as hypertension —is a health crisis affecting nearly half of all adults in the U.S. But it strikes the Black community harder than any other , often appearing earlier in life and leading to more severe consequences. Heart attacks, strokes, kidney failure—these aren't just statistics; they're personal tragedies playing out in homes across the country. Yet there’s good news: high blood pressure is not a life sentence . With the right lifestyle ch